The Unknown Cure

Description

Preview

Gibberish was first practiced hundreds of years ago by a Sufi mystic named Jabbar. (The word “gibberish” is derived from his name.) Jabbar
never spoke any language, he just uttered nonsense. Still he still had thousands of disciples because what he was saying was: your mind is
nothing but gibberish. Put it aside and you will have a taste of your own being. Use gibberish and go consciously crazy. Go crazy with absolute awareness so that you become the center of the cyclone. Simply allow whatever comes, without bothering whether it is meaningful or reasonable. Just throw out all mind garbage and create the space in which the Buddha appears. Our mind was created to think, to process it in an active mechanism that cannot be stopped.

METHOD

The Unknown Cure can be done for as long as you want. I recommend that you do it until you are complete. You can start with 10-15 minutes, and then increase the time as you become more proficient.

First Stage – (15 minutes)

Either standing or sitting, close your eyes and begin to say nonsense sounds – gibberish. Make any sounds that you like, but do not speak in a language, or use words that you know. Allow yourself to express whatever needs to be expressed within you. Throw everything out, go totally mad. Go consciously crazy. The mind thinks in terms of words. Gibberish will help you break this pattern of continuous verbalization. Without suppressing your thoughts, you can throw them out in this gibberish. Everything is allowed: sing, cry, shout, scream, mumble, talk. Let your body do whatever it wants: jump, lie down, pace, sit, kick and soon. Do not let empty spaces happen. If you cannot find sounds to gibber with, just say la, la, la, la, but don’t remain silent.

Second Stage – (SILENCE)

After the gibberish, sit absolutely still, silent and relaxed, gathering your energy inwards, letting your thoughts drift further and further away from you, allowing yourself to fall into the deep silence and peacefulness that is at your center. You may sit on the floor or use a chair. Your head and back should be straight, your body relaxed, your eyes closed and your breathing natural.

WHEN, HOW, WHERE

This meditation can be done at any time of the day.

If you would like to have a good night you can do The Unknow Cure Meditation for 10 0min before going to sleep and you will have a very deep sleep.

If you are having a conversation with someone and feel anxious, do The Unknow Cure Meditation beforehand.

If you are angry with someone and you are going to talk to them, do The Unknow Cure Meditation beforehand.

If you have a chattering mind…do The Unknow Cure Meditation beforehand.

There is a specific music that has been composed to enhance this meditation.